Lavania oluban Learning to read food labels is one of the most valuable skills when trying to make healthier choices. Food labels contain critical information about the nutritional content, ingredients, and health claims of packaged food items, allowing you to make informed decisions that support a balanced diet. Here’s a deeper look into understanding and making the … Read more
It’s stew season: the best time to cozy up to a bowl of super hearty, super warming crockpot beef stew! Beef stew has to be one of the coziest, most comforting things to make and eat. Who doesn’t love tender, juicy little nubbins of beef and perfectly cooked potatoes, carrots, and onions all snuggled up … Read more
The only recipe you need here! So fresh, so zesty, and sure to be a hit with EVERYONE at dinner, potlucks and picnics! I promise you – this will be the only pasta salad recipe you will ever need this summer, and all the summers to come. It’s chockfull of so many fresh veggies along with the … Read more
This post may contain affiliate links. Please read my disclosure policy. This roasted sweet potato and arugula salad recipe features some of my favorite fall flavors and always tastes so delicious this time of year. Things are finally (fi-na-lly!) cooling off here in Barcelona this week after the summer’s unrelenting heat wave, which of course … Read more
This post may contain affiliate links. Read my disclosure policy. This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein. Hearts of Palm Salad with Avocado I grew up eating hearts of palm right out of the can, so … Read more
15 Minute Green Goddess Salad Recipe filled with crisp green lettuce, cucumber, tomato, avocado green pepper and sunflower seeds then topped with creamy green goddess dressing for the perfect bite. Make it a meal and add a little protein to the top with my Grilled Chicken or Garlic Herb Roasted Shrimp. Healthy Green Salad With … Read more
Tip Editor’s Tip: Make the dressing in advance. California Dinner Salad Danielle Walker Print Recipe “This is my simple dinner salad and, truth be told, it may be a little different from what you’re expecting. Don’t get me wrong, I love a good garden salad with ranch dressing and maybe bacon bits. But being a … Read more
Every item on this page was chosen by The Fed & Fit team. The site may earn a commission on some products (read more here). Red Lentil Soup Recipe Did you know the lentil is one of the oldest standing legumes and has been providing sustenance and nutrition to humans since prehistoric times? They are … Read more
Table of Contents[Hide][Show] I love soup weather. From tomato soup to this roasted red pepper soup, I can’t get enough. A delicious soup makes a great weeknight meal and they’re perfect to reheat on busy days. Here’s my recipe for how to make a flavorful red pepper soup that’s naturally gluten-free and dairy optional. Roasted … Read more
This Romanian Bean Soup with Smoked Meat and Tarragon (Ciorbă de Fasole cu Afumătură și Tarhon) is hearty, comforting and delicious. As with most recipes in Romania, every household puts their own little spin on it. This version is courtesy of my in-laws who live in Brașov, a city nestled in the Carpathian mountains in … Read more