Herbs and spices in Chinese food

Star anise and cinnamon used in Chinese cooking
World map showing the location of Chinese cuisine, highlighted in orange.
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Chinese spices help create an enormous range of aromas, tastes and sensations. Chinese cooking is not one single style, and ingredients vary between regions, families, religions and available foods. Fragrant star anise, warming ginger, fresh spring onion, garlic, dried chillies and Sichuan peppercorns may be used in different combinations. Fermented ingredients, including black beans and doubanjiang, also provide deep savoury flavours. Learning how these ingredients are prepared and combined helps you describe Chinese dishes accurately for food studies.

The flavour profile of Chinese herbs, spices and flavourings

Chinese food often combines several tastes rather than relying on one strong seasoning. Salty, sweet, sour, bitter, savoury and spicy sensations may appear together, although the balance depends on the dish and region. Aromatics such as ginger, spring onion and garlic provide freshness and fragrance. Whole spices, including star anise and Sichuan peppercorns, add warmth and distinctive aromas. Dried chillies contribute heat, colour and a slightly fruity flavour.

Umami, a savoury taste, is important in many Chinese dishes. It can come from fermented black beans, doubanjiang, soy sauce, mushrooms, meat, seafood or stock. Fermentation changes the flavour and texture of ingredients through the action of microorganisms. Fermented products are often used in small amounts because their flavours can be salty, concentrated and complex.

There is no universal list of ingredients used in every Chinese dish. Sichuan cooking is associated with chilli and Sichuan peppercorns, while Cantonese cooking often emphasises fresh ingredients and lighter seasoning. Northern cuisines commonly use wheat-based foods, and southern cuisines often include rice. These are broad patterns, not rules for every family or recipe.

Key herbs, spices and flavourings

Herb or spice Flavour Typically used in
Chinese five spice Warm, sweet, aromatic and slightly bitter Braised meat, roast meats, marinades and some savoury pastries
Star anise Sweet, liquorice-like and strongly aromatic Red-braised dishes, broths, marinades and five-spice blends
Sichuan peppercorns Citrusy, fragrant and gently numbing Sichuan dishes, spice oils, dry rubs and some stir-fries
Dried chillies Hot, fruity and sometimes smoky Stir-fries, chilli oils, hotpots and dishes such as gong bao
Ginger Warm, fresh, peppery and slightly sweet Soups, stir-fries, marinades, steamed fish and sauces
Spring onion Fresh, mild onion flavour Garnishes, stir-fries, dumpling fillings and sauces
Garlic Pungent, savoury and aromatic Stir-fries, sauces, marinades, fillings and braised dishes
Fermented black beans Salty, savoury and deeply umami Sauces for meat, seafood, tofu and vegetables
Doubanjiang Salty, spicy, savoury and fermented Sichuan sauces, braises, mapo tofu and noodle dishes

Chinese five spice

Chinese five spice is a blend rather than one single spice. A common blend contains star anise, fennel seeds, cassia or Chinese cinnamon, cloves and Sichuan peppercorns. The exact recipe varies, and some commercial blends use different proportions or additional ingredients. The number five is linked to the five traditional taste categories in Chinese food culture, although the blend itself is mainly valued for its aroma.

Chinese five spice is used carefully because it is strongly flavoured. It can season meat before roasting, add fragrance to a braising liquid or be mixed into a marinade. It is also used in some vegetarian dishes. When describing the topic, describe it as a warm, aromatic blend and name some of its ingredients rather than suggesting that every blend is identical.

Star anise and other whole spices

Star anise is the dried, star-shaped fruit of an evergreen tree. Its flavour is sweet and liquorice-like. It is often added whole to a stock, broth, marinade or braising liquid, then removed before serving. It may also be ground as part of a spice blend. Because its flavour is powerful, a small amount can influence a whole dish.

Sichuan peppercorns are not closely related to black pepper. They are the dried husks of plants in the Zanthoxylum group. They have a fragrant, citrus-like flavour and can create a tingling or numbing sensation on the lips and tongue. This sensation is known as málà when combined with chilli heat. Sichuan peppercorns may be dry-toasted briefly, ground, infused into oil or added whole to a dish.

Toasting whole spices can make their aromas more noticeable, but they must be watched carefully so they do not burn. Ground spices release flavour quickly and can lose aroma during long storage, so they are best kept in airtight containers away from heat, light and moisture.

Chillies and fresh aromatics

Dried chillies are used in many forms, including whole pods, flakes and ground chilli. They may be fried briefly in oil to flavour the oil, added to a stir-fry or simmered in a sauce. Removing some or all of the seeds can alter the heat, but the heat level also depends on the variety and growing conditions. Dried chillies should be handled carefully because chilli compounds can irritate the eyes and skin.

Ginger, spring onion and garlic are often described as a group of fresh aromatics. Ginger may be peeled and sliced, julienned, grated or crushed. Spring onion can be cut into sections, shredded into strips or finely sliced as a garnish. Garlic may be sliced, chopped, crushed or pounded. Their preparation affects how quickly they release flavour and how evenly they mix through a dish.

These aromatics are commonly added to hot oil at the beginning of cooking, although the order and cooking time vary. Garlic can burn quickly, while ginger and spring onion may be cooked first to scent the oil. They can also be used in marinades, fillings, dipping sauces and steamed dishes. Fresh aromatics do not simply make food hot. They contribute fragrance, sweetness, sharpness and savoury depth.

Fermented flavourings

Fermented black beans, sometimes called salted black beans, are small, dark, fermented soya beans. They have a strong salty and savoury flavour. They are usually rinsed or chopped before being added to a sauce, stir-fry or steamed dish. They pair well with garlic, ginger, chilli and meat, seafood, tofu or vegetables.

Doubanjiang is a fermented broad bean and chilli paste associated particularly with Sichuan cooking. It can vary in colour, texture, saltiness and heat. Doubanjiang is often fried in oil at the start of cooking so that its colour and aroma spread through the dish. It is an important flavouring in dishes such as mapo tofu, a spicy Sichuan dish of tofu with a savoury sauce, although recipes differ.

Fermented flavourings are not interchangeable with fresh herbs. They provide salt, umami, colour and depth, while ginger, spring onion and garlic provide fresher aromatic notes. Combining both types of ingredient creates layers of flavour. A cook may begin with aromatics and fermented paste, add stock or another liquid, then balance the finished dish with sweet, salty, sour or spicy elements.

Traditional preparation and combining techniques

Chinese spices and aromatics may be used whole, crushed, ground, sliced or infused. Dry-toasting can intensify the aroma of spices such as Sichuan peppercorns. Grinding releases essential oils and makes a spice easier to distribute. Infusing spices in oil or stock transfers their flavour into the liquid, while frying fermented paste in oil can develop a fuller taste.

Aromatic ingredients are often prepared before cooking because stir-frying is fast. The cook may organise sliced ginger, chopped garlic, spring onion, dried chillies and other ingredients so they can be added in sequence. This is part of mise en place, the preparation and organisation of ingredients before cooking. Quick cooking preserves colour and texture, but braising and simmering allow whole spices and fermented seasonings to flavour a dish over a longer period.

When comparing dishes, consider the balance between fresh aromatics, whole spices, chilli heat and fermented savoury ingredients. For example, one dish may be fragrant and gently spiced because it uses star anise and five spice, while another may be hotter and more numbing because it combines dried chillies with Sichuan peppercorns. Regional and family differences mean that these descriptions should be linked to the particular dish rather than applied to all Chinese food.

Key terms

  • Aromatic: An ingredient that contributes a noticeable fragrance as well as flavour.
  • Chinese five spice: A warm, aromatic blend commonly containing star anise, fennel, cassia, cloves and Sichuan peppercorns.
  • Fermentation: A process in which microorganisms change the flavour, texture or acidity of food.
  • Umami: A savoury taste found in foods such as fermented beans, mushrooms, meat and stock.
  • Doubanjiang: A fermented broad bean and chilli paste used especially in Sichuan cooking.
  • Sichuan peppercorns: Fragrant dried husks that can give citrus notes and a tingling, numbing sensation.
  • Infusion: The transfer of flavour into a liquid or oil by steeping an ingredient in it.

Key features to remember

  • Chinese cuisine uses different combinations of fresh aromatics, whole spices, chillies and fermented flavourings.
  • Chinese five spice commonly contains star anise, fennel, cassia, cloves and Sichuan peppercorns, but blends vary.
  • Ginger, spring onion and garlic add fresh aromatic notes, while dried chillies provide heat and colour.
  • Fermented black beans and doubanjiang add concentrated salty, savoury and umami flavours.
  • Preparation methods such as toasting, grinding, infusing and frying in oil affect how flavours are released.

FAQ

What is Chinese five spice?

Chinese five spice is an aromatic blend commonly made from star anise, fennel seeds, cassia or Chinese cinnamon, cloves and Sichuan peppercorns. Recipes and proportions vary.

Are Sichuan peppercorns the same as black pepper?

No. Sichuan peppercorns are dried fruit husks from the Zanthoxylum group. They have a citrus-like aroma and can create a tingling or numbing sensation.

What is doubanjiang used for?

Doubanjiang is a fermented broad bean and chilli paste. It adds saltiness, heat, colour and umami to sauces, braises, noodle dishes and recipes such as mapo tofu.

Why are ginger, spring onion and garlic important?

These fresh aromatics add fragrance, sharpness, warmth and savoury flavour. They may be sliced, chopped, crushed or grated, then cooked in oil or added to sauces and fillings.

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